Recovery & Wellness Seminar Trainings for Winter/Spring 2010

Self-Esteem 101: (8 Week Seminar Training): Every Tuesday, Beginning: January 12, 2010

TIME: 1:00 PM - 3:00 PM

This Free 8-Week Seminar Training was developed by FOR-U to explore things that contribute or take away from our Self-Esteem. Topics include: Self-Worth, Self-Image, Self-Fulfulling Prophecy, Confidence, Negative/Positive Self-Talk, Spirituality, and many others.

Mental Health Recovery Education (MHRE) Including: Wellness Recovery Action Planning (WRAP): Seminar-I: Learning MHRE & WRAP:

(8-Week Seminar Training): Every Thursday, Beginning: January 14, 2010

TIME: 1:00 PM - 3:00 PM.

This FREE 8-Week Seminar-I Training is designed to directly empower people on their recovery journey (and their supporters) through recovery education and developing a personal Wellness Recovery Action Plan (WRAP). This Seminar-I also lays a broad foundation for building peer support groups and is also a *Pre-Requisite for Seminar-II: Facilitator Training.

Mission

FOR-U is dedicated to promoting a culture of wellness by encouraging positive change in the lives of adults, their family members, providers, and the community.

Trainings Available

Wellness Recovery Action Plan (WRAP) - designed to directly empower people on their recovery journey (and their supporters) through recovery education and developing a personal WRAP.

Pathways FOR-U - will help promote recovery in your life by increasing knowledge/education, finding satisfactory work/volunteer activities, developing meaningful relationships with others, achieving intimacy/enhancing sexuality, attaining higher levels of wellness and exploring spirituality.

Intentional Peer Support (IPS) - IPS is trauma-informed, and is focused on developing healthy relationships. IPS evolved as a response to needing mental health options which were not focused on diagnoses and 'what's wrong' (with an emphasis on building relationships and skills to enable people to work through 'crisis' without resorting to hospitals or other institutional options). Developed by Shery Mead.

Self-Esteem 101 - was developed by FOR-U to explore things that contribute or take away from our self-esteem. Topics include: Self-Worth, Self-Image, Self-Fulfilling Prophecy, Confidence, Negative/Positive Self-Talk, Spirituality and many others.

Healthy Relationships 101 - has been developed by FOR-U to explore how to recognize, achieve and maintain healthy relationships with other people and the world around us. Join us and let's figure out the mystery of the so-called "healthy" relationship together!